20 Apr

5 Ways to Cultivate a Gratitude Practice

It’s easy to feel sorry for ourselves or experience anxiety during the COVID-19 pandemic. We didn’t want our lives to change so dramatically, and we didn’t do anything to “deserve” this complete change in lifestyle, and yet here we are, enduring it together. But there’s a...

17:17 / Optical News

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10 Apr

How Adopting an Attitude of Gratitude Can Help You Through The COVID-19 Crisis

We’re all in this together. There’s a global pandemic in our midst. Businesses are closed, sporting events have been canceled, kids are home from school for the foreseeable future, and we’re all facing difficulties: financially, socially and psychologically. With the added anxiety, stress and worry, it’s...

13:09 / Optical News

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